King Coconuts: Sweet & Healthy

 
man-slicing-sri-lankan-king-coconuts.jpg
 

Situated in Southern Asia, there's one thing that Sri Lanka is famous for, and that is King Coconuts. King Coconuts, also known as Thambili in Sinhalese, is an exquisite natural drink. This particular drink is Sri Lanka's favorite beverage; the same goes for tourists that visit this tiny country. But there's a good chance you may be able to find King Coconut or King Coconut Water where you are.  So, what exactly is so special about this drink? And why does everyone like it? Well, let's have a look.

Native to Sri Lanka, King Coconuts are an orange-colored coconut that consists of delicious water inside it, and it also has a type of soft white flesh on the insides of its shell. You can first drink the beverage and later cut the coconut in half and eat the flesh.  King Coconuts are much sweeter than the more popularly known mature brown coconut.

You can typically find King Coconuts near beaches, farmers markets, street vendors, and some people even tie bunches of it onto the back of bicycles and sell it to anyone that wants one. So basically, you can find them anywhere in the country. 

 
Street Vendor Selling King Coconuts

Street Vendor Selling King Coconuts

 

King Coconuts grow throughout the coastal belt of Sri Lanka at the top of palm trees that are 20-30 meters high with little or no human intervention. They usually grow in bunches/clusters of 20, with each growing on a stalk. These coconuts are typically harvested when they're around 7 to 8 months mature. The best part about King Coconuts is that it's available at any time of the year. So, you won't have to wait for a particular month to come around to have a refreshing coconut drink!

This refreshing beverage consists of minerals and electrolytes that are highly beneficial for the human body. They also contain a good source of B-complex vitamins and amino acids. The water inside King Coconuts consists of calcium and magnesium, more than an orange, and more potassium than a banana.

If you have King Coconut Water after exercising or a long walk/hike, it can immediately replace your body's lost electrolytes. And it also supports your body to digest food effectively. King Coconut Water may also assist with treating and preventing bladder infections and kidney stones.

Overall, King Coconut Water is an excellent beverage for anyone; whether it's a tiring day, a long hike, or a tough workout session, refresh yourself with this healthy drink to experience its numerous health benefits or just to enjoy its great taste.